Dance off the Inches is a professionally programmed workout presented by Strictly Come Dancing’s Camilla Dallerup.
Camilla has developed and choreographed four dance-based workouts exclusively for you, so you can have fun dancing and lose inches at the same time.
This dance workout brings the fun back to fitness. It takes you through four levels of dance routines with a steadily increasing tempo. Set to hit music so that you can burn calories as well as learn some new steps for the dance floor.
“Since dancing with Camilla I’ve never felt so fit” – Tom Chambers
The Workout:
Warm Up / The Mambo And Cha Cha Workout / The Jive Workout / The Funky Workout / The Calorie Burner / Cool Down
More Information and Buy Dance off the Inches DVD
Tags: Camilla Dallerup, Dance, Strictly