workoutdvds.org.uk » Pilates http://www.workoutdvds.org.uk Find work dvds and reviews Mon, 06 Dec 2010 18:17:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Pilates Weight Loss Workout For Dummies http://www.workoutdvds.org.uk/08/pilates-weight-loss-workout-for-dummies.html http://www.workoutdvds.org.uk/08/pilates-weight-loss-workout-for-dummies.html#comments Wed, 04 Nov 2009 14:08:41 +0000 Workout DVDS http://www.workoutdvds.org.uk/?p=60 This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language.

Pilates Weight loss for dummiesNot only will you burn calories by using this routine in your weight-loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you!

This workout takes the original Pilates Method – known for its fabulous toning benefits – and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.

More information and buy the Pilates Weight Loss Workout for Dummies DVD

]]> http://www.workoutdvds.org.uk/08/pilates-weight-loss-workout-for-dummies.html/feed 0 10 Minute Solution Prenatal Pilates http://www.workoutdvds.org.uk/29/10-minute-solution-prenatal-pilates.html http://www.workoutdvds.org.uk/29/10-minute-solution-prenatal-pilates.html#comments Wed, 08 Jul 2009 15:29:32 +0000 Workout DVDS http://www.workoutdvds.org.uk/?p=39 No time to exercise? We have the solution for you – the 10 Minute Solution Prenatal Pilates!

10 Minute Prenatal pilates solutionEveryone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout!

  • Pilates For Buns & Thighs
  • Standing Pilates
  • Core Pilates
  • Pilates For Flexibility
  • Total Body Pilates
  • Bonus Postnatal Segment: Flat Belly Fast

Buy now from Play.com £5.99 (free delivery)

Buy now from Amazon £6.54

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