It’s time to Step Up and dance yourself fit with Step Up The Dance Out DVD.You’ve seen the movies, now learn the moves to get yourself fit and feel like you’re in the films.

Follow the dancers as they break down 5 of the coolest hip hop routines in to easy to learn dance steps and sections, then put the moves together in to full work-out routines to get your heart pumping and you dancing to the beat like the cast of Step Up.

Features great music from top artists including Timbaland featuring Nelly Furtado, T-Pain, Run DMC, Chingy and Ciara featuring Missy Elliot, and workout to sections filmed in awesome locations just like the movies.

The Dance Workout has been choreographed by the fantastic Gareth Walker, who has worked with Take That, Anastacia, Mika, and also choreographed the last two Pump It up DVD’s, Dance mix and Aeroburn, proving his record for hot moves and producing the most effective exercise routines.

Pump It Up: Powermix comprises of warm up, tone, powermix and abs & stretch routines. The work out is a great way to learn fantastic dance moves, have fun, while effortlessly getting intensive exercise.

Hosting the new look workout is Dominique Tipper, a professional dancer who has previously featured in Fedde le Grand ‘Let Me Think About It’ and Mark Ronson ‘Valerie’, as well as dancing for artists like Ludacris, 50 cent, Neyo, Rihanna and on tours like X-Factor and most recently the Boy Zone tour. Teaming up with her are the four beautiful Ministry of Sound ladies Shanie Ryan, Stephanie Fitzpatrick, Cherie Cheung and Francesca Hoffman.

Ministry of Sound combines another superb track list of the biggest hits of 2009 with the hottest dance moves complete with chart breakers such as Steve Angello & Laidback Luke `Show Me Love’, Kid Cudi vs Crookers `Day n Nite’, Calvin Harris `I’m Not Alone’ and the massive smash hit #1 from Dizzee Rascal `Bonkers’.

For anyone who likes to dance, enjoy themselves and get fit the choice is clear, Pump It Up!

More Information and Buy Ministry of Sound Pump It Up 2010 Workout DVD

Camilla has developed and choreographed four dance-based workouts exclusively for you, so you can have fun dancing and lose inches at the same time.

This dance workout brings the fun back to fitness. It takes you through four levels of dance routines with a steadily increasing tempo. Set to hit music so that you can burn calories as well as learn some new steps for the dance floor.

“Since dancing with Camilla I’ve never felt so fit” – Tom Chambers

The Workout:

Warm Up / The Mambo And Cha Cha Workout / The Jive Workout / The Funky Workout / The Calorie Burner / Cool Down

More Information and Buy Dance off the Inches DVD

Coronation Street actress Vicky Binns has lost 2 and a half stone and danced her way from over 10 stone to 7 stone 10 Ibs… and no one’s more surprised than her…

“If anyone had said I’d be able to wear a pair of silver hotpants, I’d have laughed myself silly. I tried every kind of diet and exercise over the years – but nothing worked”

Then trainer Rachel Ravenscroft came up with a clever routine that mixes up easy dance moves with interval training to seriously attack your fat stores!

“This really did it for me and I would love you to give it a go and get the same fantastic results I have. So try it – even if you don’t fancy wearing the hotpants!”

Buy now from Play £2.99 (free delivery)

Buy now from Amazon £8.27