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	<title>workoutdvds.org.uk &#187; Jillian Michaels</title>
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		<title>Jillian Michaels 30 Day Shred Workout</title>
		<link>http://www.workoutdvds.org.uk/55/jillian-michaels-30-day-shred-workout.html</link>
		<comments>http://www.workoutdvds.org.uk/55/jillian-michaels-30-day-shred-workout.html#comments</comments>
		<pubDate>Sat, 20 Feb 2010 13:55:40 +0000</pubDate>
		<dc:creator>Workout DVDS</dc:creator>
				<category><![CDATA[Aerobic Workouts]]></category>
		<category><![CDATA[Fat burning]]></category>
		<category><![CDATA[Jillian Michaels]]></category>

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		<description><![CDATA[The Jillian Michaels 30 Day Shred Workout DVD by American fitness trainer Jillian Michaels. Jillian Michaels, the superstar of America&#8217;s fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a [...]]]></description>
			<content:encoded><![CDATA[<p>The Jillian Michaels 30 Day Shred Workout DVD by American fitness trainer Jillian Michaels.</p>
<p><span id="more-189"></span></p>
<p><a rel="nofollow" href="http://www.workoutdvds.org.uk/dvd/link/189/1" target="_blank"><img class="alignright size-medium wp-image-191" title="Jillian Michaels 30 Day Shred" src="http://www.workoutdvds.org.uk/wp-content/uploads/2010/02/jillian-michaels-30-day-shred1-196x300.jpg" alt="Jillian Michaels 30 Day Shred" width="196" height="300" /></a>Jillian Michaels, the superstar of America&#8217;s fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity.</p>
<p>Start with Level 1 and advance through to Level 3- in no time you&#8217;ll achieve a lean shredded body.</p>
<p><a rel="nofollow" href="http://www.workoutdvds.org.uk/dvd/More_Information_and_Jillian_Michaels_30_Day_Shred_Workout_DVD/189/2" target="_blank"><strong>More Information and Jillian Michaels 30 Day Shred Workout DVD</strong></a></p>
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